https://www.thebirthcounsel.com.au/what-im-reading daily 0.75 2025-03-27 https://www.thebirthcounsel.com.au/what-im-reading/the-places-that-scare-you monthly 0.5 2025-03-27 https://images.squarespace-cdn.com/content/v1/5ff3bbb3c1efcb66c784c154/32231c69-01a1-4fda-853e-38282c9e4309/The+Vagus+Nerve+Reset.jpg What I'm reading - The Vagus Nerve Reset - by Anna Ferguson Australian, accessible, a good place to start for information about your vagus system. https://www.thebirthcounsel.com.au/what-im-reading/0cois035ax1pp0t876o41d0l3r3hcp monthly 0.5 2025-03-27 https://images.squarespace-cdn.com/content/v1/5ff3bbb3c1efcb66c784c154/1aec4d48-be43-42ae-b94e-573f6a31d2ab/2019-places-that-scare.jpg What I'm reading - The Places That Scare You - by Pema Chodron Thoughts on this reading This is the kind of book that makes me feel better about myself just by having it on my bedside table. I tend to dip in and out of it. Lots of gems in here about the concepts of discomfort, compassion, and practices that can help us settle our fear and find a little more peace. I love this book. It’s pragmatic, kind and thought provoking. https://www.thebirthcounsel.com.au/athena-hammond-about daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/5ff3bbb3c1efcb66c784c154/3bbfa244-d395-4ac2-8db0-df1323f7fa9b/Counselling+%26+therapy+Header.png https://www.thebirthcounsel.com.au/contact daily 0.75 2021-02-06 https://www.thebirthcounsel.com.au/book-online daily 0.75 2025-11-09 https://images.squarespace-cdn.com/content/v1/5ff3bbb3c1efcb66c784c154/3bbfa244-d395-4ac2-8db0-df1323f7fa9b/Counselling+%26+therapy+Header.png https://images.squarespace-cdn.com/content/v1/5ff3bbb3c1efcb66c784c154/e32a2685-48e4-4b02-8afb-fcde3f658e6f/and+breathe.png https://www.thebirthcounsel.com.au/athena-hammond daily 1.0 2026-03-14 https://images.squarespace-cdn.com/content/v1/5ff3bbb3c1efcb66c784c154/f1003fa0-2a75-427b-8e4c-180aa210d19f/green+atheen.png https://www.thebirthcounsel.com.au/midwife-collective-care daily 0.75 2025-08-02 https://images.squarespace-cdn.com/content/v1/5ff3bbb3c1efcb66c784c154/b89e309f-f89c-41f6-876a-1bcaa41e35f1/Midwife+Collective+Care+Header.png https://images.squarespace-cdn.com/content/v1/5ff3bbb3c1efcb66c784c154/68cdb114-1462-4fab-bb0a-556a9f468539/rohit-tandon-ZvyGHdfRTL4-unsplash.jpg https://www.thebirthcounsel.com.au/the-birth-counsel daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/5ff3bbb3c1efcb66c784c154/fdbf0915-bb39-44d7-b927-b02614612896/The+Birth+Counsel+Header.png https://images.squarespace-cdn.com/content/v1/5ff3bbb3c1efcb66c784c154/1611202139167-LDAGXXH4UDQ3QLNFB1K7/IMG_0310.jpg https://www.thebirthcounsel.com.au/our-values daily 0.75 2025-04-08 https://images.squarespace-cdn.com/content/v1/5ff3bbb3c1efcb66c784c154/fdbf0915-bb39-44d7-b927-b02614612896/The+Birth+Counsel+Header.png https://images.squarespace-cdn.com/content/v1/5ff3bbb3c1efcb66c784c154/1611709917453-57QX9A5D49XMEIH155B3/sharon-mccutcheon-QGQz-IBBl5w-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5ff3bbb3c1efcb66c784c154/1611709945136-FYAEV7X154SWWPDP0PD8/helena-lopes-AhdBT9tmkMc-unsplash%252B%2525281%252529.jpg https://images.squarespace-cdn.com/content/v1/5ff3bbb3c1efcb66c784c154/1611710011444-2ANNYOGQKEXI2Z6Q96EE/janko-ferlic-Q1zMXEI9V8g-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5ff3bbb3c1efcb66c784c154/1611709980092-N7GEDGHO1CEDQBKZYPB0/arteida-mjeshtri-3SDP4zc_z9w-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5ff3bbb3c1efcb66c784c154/1611710039080-ASUS8NCYDMUT2WYMMTZM/christian-bowen-I0ItPtIsVEE-unsplash.jpg https://www.thebirthcounsel.com.au/fees-faqs daily 0.75 2025-04-28 https://images.squarespace-cdn.com/content/v1/5ff3bbb3c1efcb66c784c154/3bbfa244-d395-4ac2-8db0-df1323f7fa9b/Counselling+%26+therapy+Header.png https://www.thebirthcounsel.com.au/athena-hammond-counselling-therapy daily 0.75 2025-06-23 https://images.squarespace-cdn.com/content/v1/5ff3bbb3c1efcb66c784c154/3bbfa244-d395-4ac2-8db0-df1323f7fa9b/Counselling+%26+therapy+Header.png https://images.squarespace-cdn.com/content/v1/5ff3bbb3c1efcb66c784c154/db5a7caa-84b9-4fe5-89a6-1dd18dae980e/camilo-contreras-xZMiUavGuuI-unsplash.jpg https://www.thebirthcounsel.com.au/training-courses daily 0.75 2025-06-07 https://images.squarespace-cdn.com/content/v1/5ff3bbb3c1efcb66c784c154/26c8a682-ab94-4089-a3ed-fe2d9f5c09da/Training+%26+Courses+Header.png